I can say I am a winner if I won something TODAY, no matter how small, no one can take that away from me.
Accept it. Do not run from it.
Growing up I was dealt a good hand when it came to my family and the way I was raised. My
baggage really only came from things that happened to me at school; when I was at school, I
did not feel comfortable with who I was. I definitely developed some pretty severe insecurities
caused by a few particular people. I always felt inferior and that I had to seek attention to feel
better about myself and equal with my peers.
I felt as though people looked down on me and I
never really stuck up for myself, I just tried my best to avoid these people. I think the most
negative part of the whole experience is that I never really got a truly good experience from
school and it carried into high school because I felt that I was trying to just fit in all the time
instead of finding myself and developing into my own personality. This is very difficult to do
when you feel inferior and are always trying to impress other people. The other issue that
comes with trying to impress or be liked by everyone is it is hard to develop really meaningful
relationships and figure out who is your true authentic friend.
It was not until later on in high school where I started to develop my own identity and start to
figure out that I deserved close friends and found a good group of people that made me feel
welcomed and like I belong. I also started to really see that I was capable of great things and
began to develop some self-confidence. The truth is I have always struggled with my self-
esteem; whether it was my weight, the desire to fit in, the need to be liked and even the need
to entertain people. I have never really opened up about these things I went through because I
tried to convince myself that it did not really affect me, however, this is certainly not the case.
The damage had been done early in my childhood and has caused me great stress for a long
time. I had not really healed from it until the last couple of years when I accepted it, forgave
those people in my mind and moved on with my life with the strength of knowing I got through
that and came out on the other side. I am not ashamed to admit these things because I am
done running from these things and that is what I am here to share: we all need to stop running
from our baggage and this stuff we have been through. These things have made us who we are
today and that is a beautiful thing.
I am certain that I cannot be the only one that has always felt this intense pressure to feel
accepted and are constantly flustered by an inner dialogue that tells you that you aren't
enough. The advice I have for those going through similar things is this: Screw em’. I did not feel
good about the things I have been through at any point, but I felt damn good when I realized
that I got through it and I am okay. We all have persevered through pain, loss, adversity or
struggle and we need to start giving ourselves credit for that. The 'bad hands' that we are dealt,
whether that be a false sense of your own self-worth, depression if you have lost a loved one,
an injury that is burdening you, etc. These things all make us feel beaten down, like the odd
man out and make us condition ourselves to being okay with feeling inferior. Stop. You just
have to cut that out and heal in whatever way possible. We are all capable of so much and can
have such an impact on the world. I think that we all deserve to treat ourselves with
compassion and shut down that inner voice that tells us we are not good enough.
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I can say I am a winner if I won something TODAY, no matter how small, no one can take that away from me.
think that it is very important to discuss how I have combatted anxiety, how I struggled/struggle with it and give a few pointers that I have learned through the years from professionals and my own research.
There have been many dark times in my life where I regret my emotional outbursts and inability to see certain situations with clarity.