I can say I am a winner if I won something TODAY, no matter how small, no one can take that away from me.

think that it is very important to discuss how I have combatted anxiety, how I struggled/struggle with it and give a few pointers that I have learned through the years from professionals and my own research.

There have been many dark times in my life where I regret my emotional outbursts and inability to see certain situations with clarity.