Cam Kellett Golf
Hi, I'm Cam Kellett. My mission is to empower golfers on their path and spread awareness of mental health and help those experiencing similar struggles.
Who is Cam Kellett?
Welcome to Cam Kellett Golf.
I offer a personal blog where I open up about my mental health. The blogs touch on things from advice I have on golf, overcoming mental adversity, and getting through experiences in both my golf game and life.
My mission is to spread mental health awareness and help those experiencing similar struggles. I have collaborated with 519 Clothing out of London, Ontario to create my own merchandise.
10% of my earnings go directly to feeding the homeless.
Reviews on the merchandise are posted below!
The last month or two has been a struggle for me since finishing my mental toughness challenge. I think the freedom of being able to eat and drink what I wanted was hard to control at first and it began to mess with the rhythm of my practice schedule and exercise regime which in turn effected my mental clarity. I have felt pretty close to the lowest I have felt this summer, particularly at some events I had high hopes for that I underperformed and did not give it my all due to mental chatter and my inner critic. To be transparent, some days I really felt worthless and like I was no use to anyone or anything.
I recently spoke with someone very close to me and could tell that something was off. I think that because I have done the same thing of putting on a front when I am not okay, I picked up on it straight away and mentioned something about it. They were quick to withdraw and try and change the subject which normally I would allow because that is what I would want to make me more comfortable, however, I challenged them to open up about what it was that was bothering them because someone did that for me when I was really down last year and it helped me feel like I was no longer bottling up all this anger because someone truly wanted to hear me out. I think there is so much negativity in this world and we are all scared to share our feelings because we are afraid of potential consequences or timid about opening up in what can be a pretty harsh world. This not only impedes our happiness on a personal level, but it also makes our mental stress increase and causes the things we all detest including overthinking, negative self-talk, etc.
Growing up I was dealt a good hand when it came to my family and the way I was raised. My baggage really only came from things that happened to me at school; when I was at school, I did not feel comfortable with who I was. I definitely developed some pretty severe insecurities caused by a few particular people. I always felt inferior and that I had to seek attention to feel better about myself and equal with my peers.
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